Week 2 in the books

#2 DONE and in the BOOKS

Well week 2 of P90x3 is done and in the books! I have to admit that I am super pumped with how it is helping me improve my form for lifting, working at getting one full pullup done and how easy it is to eat clean. I admit on the weekend I will have a drink and a burger or so, but when I am full I just know how to stop now. It didn't just happen over night learning how to eat right, but through 21 day fix.  So before I share about this week of P90x3 I just want to say how excited I am with today, February 2nd!! Why you may ask...today is the release of 21 day fix extreme!! This new program is going to get your body in that shape you want with a SIMPLE eating plan, clean ingredients and only 30 MINUTES per workout. You want this program before it sells out? This first program sold out 3 times!! Head here to get it. 

P90x3 Week 2

Ok so week 2 is done and week 3 begins today. What better way to start off this week than with a SNOW DAY! 

Yes being a teacher snow days are precious, even if I have to make it up at the end of the year. Alright lets get to the program. This week was great. Each day I feel better and with my meals already planned out I feel way more prepared and less stressed out with the thought of making food. 

I am very proud of myself for this! 

Before doing T25 with Shaun T prior to P90x3 I could not do a real full push-up. I have definitely improved in my own skill and hope to bump my own numbers up on the challenge day. On another note the fact of a pull-up is what I am working up towards. What I do is use a chair and as I hang, I pull myself up. It is a challenge too as I try to reach my numbers. It may look as if I am only doing a pull up with no effort, but as I hang I am pulling up half of my body which is more than I could do before. I feel as though my full pull up will be coming soon. 1/2 body weight is better than none. I did do the bands the first week for pull ups and that is a GREAT alternative if you don't have a chin up bar. 

Hardest workout this week?

I still think that the challenge is 'challenging'. You are to write down your numbers and try to reach them for the entire workout. I am working to bump my numbers up as well as having good form and maintaining that as I do pushups and what not. I bumped up my pushups by 2 this week and when I finished before the time was up I worked at squeezing in one or two more!

After 2 weeks = no bloating!

Meal plan for Week 2

Questions for you

I am looking for strategies to help improve my workout results and how to improve my own body/nutrition. I want to ask questions to you all to see what you do. So until next week #3 feel free to comment or message me with some answers. :)

What workout plan are you doing? 

How did you work up to get a pullup? 

What snacks are your favorite in your meal plan? 

When do you do food prep? 

How do you stay on track? 

What are things that are challenging you?